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In this class participants will learn basic tools for tracking their fertility. This class is appropriate for anyone trying to track their cycle to prevent pregnancy, or for folks who simply want to become more in tune with their body as it changes throughout the month. We’ll also touch on lifestyle, nutritional and herbal recommendations related to cycle tracking. All bodies are welcome.
Laura Rose has been practicing fertility awareness for over a decade and is excited to share these tools & tricks with her community.
Laura Rose found her love of plants while vegetable farming by the ocean. As a young farmer, she was committed to shifting power and agency away from big agriculture and back to people, plants and communities. She continues to work in food systems, but for the past 5 years has been dedicating her time and curiosity to learning as much as she can about plant medicine. As a new practitioner, LR is most excited about fostering a client-led, client-centered approach to healing. Laura Rose has particular interest in supporting digestion and stress management while remaining open to learning about all client health concerns. Her main goal is helping to foster a collaborative path to achieving her clients’ goals.